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Fitness
tummy issues

GI, Oh My!

Detoxing your body through regular cleanses could help GI tract problems and even weight issues.

 

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Clean Home, Fit Body

Enjoy the beautiful weather by getting outside. Here are fun activities you can do with your family in God's creation.

 

Put Some Spring in Your Step

Enjoy the beautiful weather by getting outside. Here are fun activities you can do with your family in God's creation.

The Power of Sunlight

Stormie Omartian, the author of the bestselling "Power of a Praying" book series, notes the health benefits of fresh air.

Laugh Through Your Golden Years

In our over-committed world, laughter is often a lost art. But it's a quick and easy way to boost your spirits and your health.

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