Are you tired all the time? Author and doctor James Maas says that not getting enough sleep can have devastating effects on your life and health, including stress and weight gain. In this edition of A Closer Look: Lose Stress, Not Sleep! Dr. Maas shares his four golden rules for a great night’s sleep, as well as specific sleep strategies get help you get the rest you need.
Lose Stress, Not Sleep! is available to all registered CBN.com Community members. If you are one of our Community members, please simply log-on to continue downloading. If you are not yet a member, please take advantage of this opportunity to join the CBN.com Online Community.
CBN.com Community members enjoy the benefits of important information, excellent resources, and special offers that will improve your life and the lives of those you love. Take a moment and register right now. Once you do, you'll be forwarded to Lose Stress, Not Sleep!
Welcome to the Community!