You don't always have time for a home-cooked meal. In this edition of A Closer Look: Eat Out and Lose Weight, personal trainer and dietician Jim White says it's okay to grab
fast food. He further explains, "... as long as you are making healthy choices,
and do it in spurts. Don’t make it a habit."
Eat Out and Lose Weight is available to all registered CBN.com Community members. If you are one of our Community members, please simply log-on to continue downloading. If you are not yet a member, please take advantage of this opportunity to join the CBN.com Online Community.
CBN.com Community members enjoy the benefits of important information, excellent resources, and special offers that will improve your life and the lives of those you love. Take a moment and register right now. Once you do, you'll be forwarded to Eat Out and Lose Weight.
Welcome to the Community!